Bitten healthy for Kiddies: Practical information about healthy nutrition and healthy eating habits for preschoolers


The earlier children learn healthy eating habits, the more likely they are to take them with them for a lifetime. That is sometimes a challenge for care figures. Toddlers have a mind of their own and usually do not automatically choose a healthy diet. The purpose of this brochure is to provide tools to teach children between three and six years of age to eat healthy in a relaxed and easy way.

The booklet Healthy bites for Kiddies offers practical information about healthy food and healthy eating habits for preschoolers. The content is aimed at parents, grandparents and educators and is in line with general dietary recommendations. In the booklet you will find useful facts and child-friendly recipes.

Children spend a lot of time at school. When it comes to healthy food, the kindergarten teacher also plays an important role. They can also get started in the classroom with Healthy Bites for Kiddies . The playful food friends in the booklet make it easier to involve the children in the world of tasty and healthy food, for example by giving a lesson in which the figures figure. Or by preparing a tasty and healthy recipe from the booklet or from the website together with the toddlers. Finally, there is a simple online drag and drop game.

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