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Condition and power circuit: Boxersfit
Organize a circuit around fitness and strength with this lesson plan.
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Hunting Season: App to make students move
In this article, an app is proposed that you can use as a team building with teachers or students, as a way to give the 100 days of the sixth-year students a corona proof this year, to make the PE lesson a bit more interactive or simply, to work …
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Rhythmic and dance forms: Lesidee
Lesfiche related to rhythmic and dance forms (HITT workout):
- tabata,
- ropeskipping,
- tae-bo.
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Dodgeball: Lesfiche
Lesson sheet for a dodgeball lesson, aimed at:
- to throw;
- game structure;
- play the game.
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Double jumps: lesson idea
Lesfiche related to double jumps with goat, plinth, trampoline and springboard.
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Basketball: Lesson idea
Lesson plan concerning basketball:
- spot exploration: exercises on exploring the spots;
- apply in simplified game situations;
- rough shape.
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Embedded Fitness: Interactive Exercise Concepts
The importance of sufficient exercise for children is well known. Good physical education is important not only for a healthy body, but also for the development of coordination and motor skills. The PE teacher has an important task to train and …
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Stretch Exercises: Infographic
This infographic shows some correct stretching exercises for the:
- calves;
- back and side;
- thighs;
- hip;
- shoulders and neck;
- back;
- chest.
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Strength Exercises: Infographic
This infographic shows various strength exercises. You can easily do these exercises at home or at school:
- Strength exercises for:
- shoulder muscles
- back muscles
- arm and chest muscles
- abs
- upper muscles
- calf muscles
- Strength exercises (with …
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Downloadable resource (12) - Strength exercises for:
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Game chips
Are you looking for a game for toddlers, children or teenagers? On the site of Youth Service Don Bosco you will find more than 200 game ideas.
You can filter the games by age and by type of terrain (indoors, forest ...).
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Digitization of dance learning lines: Breakdance
Rhythm in physical education classes is often pushed aside. With the dance style breakdance, teachers can stimulate their students to dance more because it is an acrobatic form of dance. Breakdance is very challenging and can be very satisfying …
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My healthy life: Test how healthy you eat and exercise
Do your students eat and exercise according to the food and exercise triangle? How much do they sit daily?
Let your students test how (well) they eat and exercise with this website, and let them make a personal plan. Do they have to change their …
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