A healthy lifestyle: Fiches
These materials clarify what a healthy lifestyle entails. A healthy lifestyle is more than healthy eating and exercise. It's about finding a balance between different aspects of your life. A healthy lifestyle strengthens everyone and contributes to the prevention of eating and weight problems. You can explain them to the students, but you can also use them as background knowledge when having conversations with your students about the themes of food, weight, appearance and healthy living. Each sheet contains tips on how you can focus on the specific aspect.
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