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Hand Stand by roles: Rating
In this viewing guide explains by rolling over the handstand.
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Hand Stand with and without assistance: Rating
In this viewing guide explains about the handstand.
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End stand with and without assistance: Rating
In this viewing guide you will find a brief explanation of the headstand.
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Rugwaartse role: Rating
In this viewing guide you will find a brief explanation of the role rugwaartse.
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Forward roll: Rating
In this set of guidelines, a brief explanation of the forward roll.
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First Aid: lesson and teacher's guide
A comprehensive handout for the students with theory and exercises on:
- CPR,
- wounds,
- carrying techniques.
It also included a manual.
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Solution PC Discussion Forum
This site is one big ICT forum where everyone can go with all possible computer problems and questions. There are different sections (Internet, programming, hardware, networks, antivirus, Windows, Office, printer problems...).
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Olympics 2012: Search
This is a search where the students a fun way in contact with searching the Internet. Through this exercise, the students the various functions of a search engine to explore and learn.
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Fitness: Being
This is a lesson in which a fitness circuit is described. The students work in pairs and work every single minute of every fifteen seconds rest in between, then they move on to the next post. Every four stations gather the students at a central …
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Athletics Performance points spreadsheet
A spreadsheet which athletic performance be converted to points, derived from its own quota, taking into account the age of the athlete / student. There is a tab for the entry of the names, class numbers, birth dates, ... tabs which the benefits …Translated by
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Thieves Jump: Being able
This contribution contains a detailed lesson on the thieves jump. This lesson can be used in the section on exercises or gymnastics.
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Fitness Wrap: System Fauconnier
This contribution contains a detailed lesson on fitness.
This lesson is making both agile, cardiovascular and muscle strengthening. The major muscle groups will be addressed.Translated by
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