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First goalkeeper online: Website for goalkeepers
What can I do as a goalkeeper at my age? How do I grab a ball?
Many football clubs have difficulty properly completing their goalkeeper training. Trainers are difficult to find and sometimes there is a lack of space and resources. For these reasons, …
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Crossfit for Kids: Holidays
In this e-book you will find six creative CrossFit lessons themed around different holidays: Halloween, World Animal Day, Sinterklaas, Christmas, Carnival and Easter.
The lessons are supported by images and various differentiations. Suggestions are …Translated by
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Choking in an adult: Back blows and abdominal thrusts
A foreign object can cause mild or severe airway obstruction. This video demonstrates the technique for providing first aid for severe choking.
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Burn to hand: Cool and cover
The first treatment for a burn is always water first, the rest comes later . In this video you will see how you can temporarily cover the burn with a moist triangular bandage after it has cooled down, pending specialist help.
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Wound care: Cleaning wound
Video showing the technique for cleaning a wound.
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Cooling for a sprain
The aim of cooling is to limit swelling and pain. In this video you will see how you can cool in different ways.
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Applying a cross bandage to the hand
You can apply a cross bandage to the hand for a sprain or to keep a compress in place for a wound on the hand or wrist. This video demonstrates the technique.
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Stable side position
Place an unconscious victim with normal breathing in a stable side position provided that you do not suspect any spinal injury.
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Wound care: Cover the wound with hydrogel and compress
Video demonstrating technique for applying hydrogel to an abrasion.
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Cool, I can help: Theater about first aid
Joris is not a very handy man. He likes to help people and would like to become a doctor when he grows up. That's why he wants to take first aid lessons. He ends up with nurse Nancy, who dreams of winning a singing competition.
'Cool, I can help' is …
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Four steps of first aid: Poster
This poster shows the four steps of first aid schematically.
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Science-fun exercise
In this super fun workshop on the border between sport and science, we explore all kinds of scientific principles using many cool exercise exercises. The experiments are often carried out in pairs or in groups, which creates a nice dynamic.
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