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Children's yoga
The children come into contact with Yoga in a playful way. Through story and play, children learn about carrying capacity and balance, about heroes and magical animal creatures. In addition to the physical aspect, attention can also be paid to …
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Training or activity -
African Dance: Workshop
During an African Dance workshop we plant our feet deep in the ground and surrender to the rhythm of the earth. We shake our hips loose, we bounce up and down. Through the repetition of the movements we let energy flow through our body. The …
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Training or activity