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Forwards and backwards roll: Being
This lesson explains the forward roll and roll backwards.
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Rondat with and without assistance: Rating
In this viewing guide you will find a brief explanation of the Rondat.
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Cartwheel with and without assistance: Rating
In this viewing guide explains about the cartwheel.
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Hand Stand by roles: Rating
In this viewing guide explains by rolling over the handstand.
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Hand Stand with and without assistance: Rating
In this viewing guide explains about the handstand.
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End stand with and without assistance: Rating
In this viewing guide you will find a brief explanation of the headstand.
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Rugwaartse role: Rating
In this viewing guide you will find a brief explanation of the role rugwaartse.
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Forward roll: Rating
In this set of guidelines, a brief explanation of the forward roll.
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Olympic Games in Antiquity
This website introduces you to the wonderful world of the Greek games.
For over a thousand years, from 776 BC. until 393 AD, the Greeks held competitions in running, fighting and horse riding at Olympia in honor of Zeus. These games were the model …
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Athletics: Long Jump
This document contains a lesson athletics where the subject is jump. The technique is taught starting from the base, and is more gradually more complex.
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Athletics: Sprint
This is a lesson on learning to start and develop sprint speed through games and thoughtful exercises. The exercises are more difficult and complex.
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Basketball: Creating Opportunities
The document contains a lesson about basketball in that it focuses on creating an attack situation. The lesson is approached from the sports game.
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