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Healthy Lunch: Infographic
This infographic gives you 4 tips for a healthy lunch:
- choose whole grain cereals
- vary with vegetable fillings and eat as little processed meat as possible
- use healthy fat
- add vegetables
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The healthier food: Infographic
This infographic briefly shows how you can eat healthier. These tips are part of the food triangle .
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How to put together a healthy meal: Infographic
This infographic gives you more information about a balanced, healthy meal:
- tips for a healthy breakfast;
- this is how you put a healthy lunch on the table;
- starter pack for a healthy hot meal;
- energy up to date with a snack.
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Healthy meal: Infographic
This infographic gives you more information about what a healthy meal looks like. Tips are provided for breakfast, bread meal, hot meal, and snacks.
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Planning healthy eating: Infographic
This infographic gives you more information on how to plan healthy eating wherever you are:
- home;
- on the way;
- leisure;
- at school;
- in the supermarket.
The tips are in accordance with the food triangle .
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Small changes in eating habits with a big effect: Infographic
Do you want to help your students eat healthier? Good plan! You will see that healthier living does not require giant changes. And that small adjustments make a big difference. Healthy living is not difficult. It is mainly a step-by-step story. …
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Fats: Infographic
This infographic gives you more information about fats:
- What are fats?
- Classification of fatty acids: saturated and unsaturated fatty acids
- How do you know if a fat is rich in unsaturated fatty acids?
- Which fat for which preparation?
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Legumes: Infographic
This infographic gives you more information about legumes:
- What are legumes?
- What are the advantages?
- Unknown is unloved?
- How to eat more legumes?
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Meat, could it be a little less?: Infographic
This infographic gives you more information about meat.
- What is the difference between red meat, white meat, processed meat/charcuterie?
- Eating too much meat is bad for your health.
- We eat too much meat.
- How often do we eat meat?
- How can we eat less …
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Cereal Products: Infographic
This infographic gives you more information about grain products:
- What Are White Grains And What Are Whole Grains?
- Some cereals
- The effect of whole grains on your health
- Current consumption
- How many grain products do we need?
- Which grain …
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Active Reviewing
During this training, two professional trainers offer dynamics and review methods in combination with a theoretical framework so that you can then experiment with this method yourself.
Within experiential learning, action and reflection …
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Health library
In the health library you will find books, teaching packages, game material, didactic material and coach cards about health in a broad sense. The full range can be found in the online catalog of the Health Library of your choice. There is a Health …
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