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Crossfit for Kids: Holidays
In this e-book you will find six creative CrossFit lessons themed around different holidays: Halloween, World Animal Day, Sinterklaas, Christmas, Carnival and Easter.
The lessons are supported by images and various differentiations. Suggestions are …Translated by
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Swimming Skills: Lesson Sheets
Lesson sheets with photos and goals of different swimming skills:
- treading water,
- star in prone position,
- star supine,
- jellyfish in belly,
- swimming with a tube between legs,
- practice aquatic breathing,
- inhale at crawl,
- practice crawl and …
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Downloadable resource (7)Teacher -
Musical dance: Workshop
During this workshop you will dance to well-known and lesser-known musical hits. Footloose, Fame, Grease, Hairspray… Exuberant or subdued? Hip-hop or Jazz? Everything is possible with musical dance.
You can create a musical/musical number …
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Training or activity -
Touching objects with body parts: Exercise snack
Spin the double wheel.
The first image shows you which object you need to look for.
The second image shows you which part of your body you should touch the object with.
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Move with the spinning wheel
Spin the wheel.
Which movement should you do?
To jump? Spinning around? Clap your hands?Or maybe you can stick out your tongue.
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Fit with Steffie: Exercise for people with intellectual disabilities
To support people with intellectual disabilities in making healthy choices, there is an online and offline platform: Fit with Steffie. This platform encourages the target group to get moving.
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Movement is life: Instagram page
This instagram page contains short videos with inspiration for exercise activities.
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Flemish running weeks for schools: Video competition and after trajectory
Every year, the Flemish running weeks for schools open the school sports year. From kindergarten to senior year of high school, anyone can participate.
The emphasis is on experiencing fun and organizing alternative forms of running, such as obstacle …
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Website -
Mindfulness exercises
In this document you will find an explanation of three mindfulness exercises:
- the attentive frog,
- beginners look,
- the boulder tower.
Mindfulness is a way of teaching students to focus on their thoughts, feelings, emotions and actions. Attention is …
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Downloadable resource (10)Other -
Yoga: Three snacks
These three snacks will help your students to regain rest and focus. Adopting a posture requires attention and concentration. For example, yoga ensures that students bring their attention to the NOW, an important condition for learning.
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Yoga ABC: Yoga in the classroom
Have fun automating the letters with this set of cards. Practice the letters with the whole body and let children experience, feel and discover the material with all senses. These letters can also be combined with play and learning with older …
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Tangible material -
Island game: Outdoor education
Nice work form to repeat material in the open air or to have the students carry out do-it-yourself assignments in groups.
The groups try to conquer as many islands as possible by completing assignments. They still have to look for the assignment …
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Downloadable resource (146)Teacher, Learning mentor